Mental health and wellbeing

 We all experience times where we are anxious or sad. Usually these feelings pass, but sometimes they can develop into more serious problems. With the right support, including self-help, most people recover.

In this section you can find out more information on the support and services available to help you:

Our adult Mental Health and Wellbeing Strategy 2019 to 2024 (PDF 866KB) sets out our priorities for mental health and wellbeing. The strategy is for all adults living in Aberdeenshire who currently use mental health services and those who may need support in the future.


If you need more information on mental health and wellbeing services, please phone 03456 08 12 06.